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Christmas Lights

Toolkit for Surviving and Thriving During the Holidays

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Facilitated by Tacha Fletcher,
Licensed Psychotherapist & Holistic Life Coach

The holiday season is a time of joy, celebration, and togetherness, but it can also be a significant source of stress for many. As a licensed therapist, I invite you to join me in a special stress management workshop designed to help you navigate the holiday season with ease and find your inner calm.


In this interactive and engaging workshop, you will gain a deeper understanding of stress, its impact on your well-being, and practical tools to manage it effectively during the holidays. We'll create a supportive and empathetic space where you can explore the unique challenges that come with this time of year and develop resilience to enjoy the season to the fullest.

During this Workshop, happening on Nov. 20th, 2023, we will: 

Space is limited, so reserve your spot today and give yourself the gift of a stress-free holiday season.

Date: Monday, Nov. 20th
Time: 7pm to 8:30 pm EST
Location: Virtual (link provided upon registration)

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