Facilitated by Tacha Fletcher,
Licensed Psychotherapist & Holistic Life Coach
The holiday season is a time of joy, celebration, and togetherness, but it can also be a significant source of stress for many. As a licensed therapist, I invite you to join me in a special stress management workshop designed to help you navigate the holiday season with ease and find your inner calm.
In this interactive and engaging workshop, you will gain a deeper understanding of stress, its impact on your well-being, and practical tools to manage it effectively during the holidays. We'll create a supportive and empathetic space where you can explore the unique challenges that come with this time of year and develop resilience to enjoy the season to the fullest.