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Wellness Blog


The Legacy of Black Empowerment: Icons Who Paved the Path to Self-Worth in Honor of Black History Month
From Shirley Chisholm's political aspirations to Rihanna's redefining beauty standards, these icons have pushed us to embrace our power.
Wellness Tree Counseling Team
Feb 133 min read
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Self-Care Practices to Improve Self-Esteem: A Valentine’s Day Wellness Guide
Self-care is a powerful act of self-love. This Valentine’s Day, turn the love inward with these practices to boost your self-esteem.
Wellness Tree Counseling Team
Feb 63 min read
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