Groups

At Wellness Tree Counseling Services, we believe in keeping our community healthy, which is why we offer a range of therapeutic groups designed to collective healing and growth. 

Get in touch to find out more or to reserve your spot!

Happy Family

Mindful Motherhood

Mindful Motherhood is a space curated for women of color to seek and receive support relating to parenting as a millennial mother.

F.E.A.R.:
A CBT Skills Group

F.E.A.R. is an 8 weeks cognitive behavioral therapy group approach for adults experiencing anxiety and depression. Learn to address negative thoughts and emotions using practical skills.

Classmates in Library