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Individual/Couples Therapy

Stressed Woman

Woke up feeling unsure about yourself? Struggling with major life changes or decisions? Feeling stuck? Or you've lost your purpose? Is the weight on your shoulders too much to bear leaving you questioning ‘why’?

Let’s start by saying, you’ve come to the right place. We all face times when we are overwhelmed by our situations. We're here to listen without judgment and help you to sort out life challenges. When you find yourself in a vulnerable place, it’s our goal to create a safe and nurturing atmosphere for you to delve deeper into your feelings of sadness, emptiness, loss, anxiety, worry or despair.


Our therapists implement effective psychotherapy methods to instill self-discoveries among individuals and couples to encourage them to adopt new attitudes and feelings towards life situations. We strongly believe therapy is equivalent to any relationship and requires patience, commitment, and trust. 

Whether in person or online, we'll schedule a 15 minutes phone consultation prior to scheduling your first appointment to ensure a good fit between you and your therapist. This is also an opportunity for you to make an informed decision about entering a client-therapist relationship with us. 

Therapy is tailored to your needs and desired outcomes. As your therapist, we are here to watch you grow!





  • Chronic Illness

  • Coping Skills

  • Relationships/Family Conflict

  • Life Transitions

  • Parenting 

  • Pregnancy, Prenatal, Postpartum

  • Self Esteem

  • Stress/Life Balance

  • Women's Issues

Grey Sofa

In-Person Therapy

Our office is conveniently located in the Rego Park neighborhood in Queens, N.Y.  accessible to public buses, trains and Long Island Railroad station.

Flexible scheduling--early morning, evening, and weekend appointments.

Online Therapy

When life gets busy, it can make dealing with everyday stress even more difficult. Online therapy is available and allows you to get the support you need so that you can better manage. Online therapy brings therapy to you in the comfort of your own private setting. You don't have to go at it alone. 

It's convenient, secure, and accessible. ​  


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