Are you a Black mom in your late 20s to 40s navigating the beautiful, chaotic, and sometimes overwhelming journey of motherhood?
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Feeling disconnected from your friends since becoming a mom?
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Struggling to balance parenting, career, and your own well-being?
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Wishing you had a space to connect with other mothers who truly get it?
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Craving time for yourself, but unsure where to start?
You are not alone — and you don’t have to figure it all out by yourself.
About Mindful Motherhood
Mindful Motherhood is a 5-week support group created specifically for Black millennial mothers. This space is designed to nurture you — not just as a mother, but as a whole woman.
Together, we explore what it means to mother mindfully in a world that often asks us to carry too much.
In This Group, You’ll:
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Reclaim your time and sense of identity
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Build meaningful connections with other Black mothers
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Discuss real-life challenges — from burnout and guilt to joy and celebration
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Learn practical tools like mindfulness, relaxation techniques, and effective parenting strategies
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Receive support in a private online community between sessions
Group Details:
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5-week series
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$150 total investment (covers all 5 sessions)
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Payment plans available upon request
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Facilitated by a licensed therapist who understands the cultural nuance of Black motherhood
Black millennial mothers are redefining what motherhood looks like — and you deserve support on that journey. Join us to feel seen, supported, and more centered.
Ready to reclaim your peace and power?
