MEET TACHA
-
Are you a Black mother between the ages of 25-40?
-
Do you wish you could interact more with other mothers your age?
-
Do you struggle to find a balance between mothering and working?
-
Are your friendships drifting away since you've become a mother?
-
Do you find it difficult to make time for yourself as a result of mothering?
​Black millennial women are redefining motherhood! ​The best gift you can give to a mother is support.
​
Mindful Motherhood is a space curated for Black millennial women to seek and receive support relating to parenting as a millennial mother.
​
Mindful Motherhood focuses on building a sense of self and sisterhood through conversations and connection with other Black millennial mothers.
​
Relevant topics to be discussed: physical and mental wellness, stress-management, work and life balance, self-care, and parenting challenges.
​
Relevant skills will be taught with these topics in mind include mindfulness, relaxation techniques, stress reduction, and parenting strategies. Women will have access to a private online community to foster ongoing support amongst group members.
​
Group runs for 5 weeks. $30.00 per session. Participants are encouraged to attend all sessions
​
​